The Way 2 Happiness - Wellness Philosophies - Miami, FL
The Way 2 Happiness - Ignite Your Spirit of Play, Worth, Purpose and Movement
Deborah Angiolina
 
TW2H LANDING PG F2[1]
 
 
Wellness Philosophies
In my coaching I use a four prong approach to support an individual with any challenge they may encounter to create awareness and to facilitate positive change.  We all experience ourselves in four dimensions, more commonly known as the mind, body, emotion and spirit dimensions. Each of these has a language it uses to communicate with itself and with each other. These dimensions are constantly giving us clues regarding our overall health and wellness via our sense of self, our level of engagement and enthusiasm, our vitality, playfulness, faith and purposeful action.  Learning how to listen to these clues while we adjust our habits, beliefs and behaviors to maximize our personal joy and energy levels while decreasing stress and anxiety is The Way 2 Happiness. 

My coaching philosophy promotes the daily participation in activities that support the individual to ignite their spirit of play, worth, purpose and movement.  Click below to read about each area.
 
 
Mind   
Self Esteem & Perception 
Finding Your Voice & Speaking Up  
Defining & Defending Boundaries 
Values & Beliefs  
Establishing Positive Thinking Patterns
Body 
Mind-Body Connection  
Emotion-Body Connection  
Spirit-Body Connection  
Self Care & Healing 
thru Movement & The Arts  
Evolving towards the  
Homo-Theos(TM)
 
 
 
 
 
 
 
 
 
 
 
 
 
Emotion    
Honoring the Heart 
Emotions as our Compass  
The Wonderful World of Feeling  
Healthy Expression of Emotion 
Managing Your Moods
Spirit   
Spiritual Ideals  
Soul's Purpose  
Collective Consciousness  
Christ Consciousness  
Ceremony & Ritual
 
 
 
 
 
 
 
 
 
 
 
 
 
Energy Leadership Master Practitioner Logo
Energy Leadership Index Assessment
Certified Professional Coach Logo
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Copyright © 2011-13. Deborah Angiolina Billings- The Way 2 Happiness, LLC
Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and intact, full credit is given to the author(s), and that it is distributed freely.